The second “better beauty food”  is bell peppers!

They come in the same colors that gummy bears do—red, orange, yellow, and green—but that’s not why bell peppers are the stars of the crudités platter.

Spiked with vitamin C, they kick up collagen production for healthy hair and skin.

Even minor vitamin C deficiencies can lead to dry, splitting hair that breaks easily. Toss half a sliced bell pepper into your salad or stir fry them for extra crunch and color, or just chop them into sticks—they make perfect hummus scoopers.

Dawn Shannon’s Intuition Salon & Spa is proud to offer Organic Hair Care, Organic Color Correction, Organic Hair Color, Organic Skincare, as well as Organic Candles and Soaps!  And our boutique features a wide variety of items for any occasion!

Intuition St. Petersburg
(727) 322-3802
2053 Central Ave St. Petersburg, FL 33715

Intuition Clearwater
(727) 443-2927
16 N Ft. Harrison ave Clearwater, FL 33755

www.IntuitionSalonandSpa.com        www.Dawn-Shannon.com