Facials What are They Good for?

What are facials?

Lets start out with a simple question about what these facials really are. A facial is a type of spa therapy and massage that can help clear up the skin. Facials can help clear clogged pores, hydrate skin and remove dead skin cells. Facials include a massage that can increase lymphatic blood flow and also ease the tightness of the skin reducing wrinkles.

What are some benefits of a facial?

Facials help reduce the impact of sun exposure, smoking and other environmental factors as well as incorrect product use.Women are more susceptible to aging due to stress. Facials help reduce stress. Stress is a premature aging process it can also act as a way to shorten skin cells life span, also aggravate acne and skin inflammation. Here at Intuition Salon and Spa we have plenty of take home products for facials so you can always look your best. Facials can also reduce dryness of skin, dirty pores, and even blood flow in the face. It is very important to be using the right products or to get a facial every other week. Doing this will reduce wrinkles in the face and can also reduce stress on the biggest organ in the body, the skin.

Come into Our Salon in Largo to get expert opinions on facial products and how to keep your face healthy no matter the season of the year.

Largo Salon 727.351.7050
1171 Clearwater Largo Rd North

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.  Also our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

What are 3 Benefits to a Massage Session?

1. Relieve Stress

One of the many reasons people get massages nowadays is because of its stress relieving abilities. Massages relive the stress in muscles and joints to allow to keep on going. A massage will also allow time away from the stressful things in your life like work, family, and school.

2. Lower Blood Pressure

A massage can lower blood pressure. Our blood pressure gets higher and higher the older we get this can lead to heart disease, stroke, and narrowing of the blood vessels. A weekly or biweekly massage can majorly reduce blood pressure and reduce chances of heart disease and even stroke.

3. Its an Alternative Medicine that Works!

There are many other ways to treat sicknesses and stress. But massages are the only way that truly works. A massage can reduce stress, anxiety, blood pressure, muscle tension and much much more. So instead of taking that pill come get a massage it will benefit you and your body.

Come into our Salon in St. Pete and get a massage to reduce the stress in your life.

St Petersburg Salon 727.322.3802
2053 central Ave. St Pete Fl 33713

 

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.   Also, our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

What are the Benefits of a Spa Day?

Here are a few reasons why you should have a spa day!

The benefits of a facial

A Facial can detoxify the skin and clean your pores out reducing acne and blackheads. This will also cause your skin to glow due to the increased blood supply to your face. This also helps decreases facial tension reduces wrinkles making your skin look young and fresh.

The benefits of a manicure and pedicure

A good manicure will clean and shape your nails and treat your cuticles. Which is vital for keeping your nails healthy and strong. During a manicure your hands will be exfoliated to remove dead skin cells and to improve circulation and stimulate blood flow.

For pedicures, your feet are one of the most neglected parts of our bodies and often get left off our regular beauty routine. Pedicures are similar to manicures except they are specially designed for feet. During a pedicure your nails will be cleaned, shaped and trimmed to prevent ingrown nails.

The benefits of a Massage 

Massages can help in many ways. One of the most common reasons people get massages is to reduce stress. A massage can also help with a lot more than just stress. It can help with insomnia, sports injuries, Fibromyalgia and much much more. Massages are a great way to destress and help with a lot of everyday aches and pains.

Spa Day

These are just a few things that are beneficial  in spa day packages at our Salons in Clearwater, Largo, and St. Petersburg.

Clearwater Salon 727-443-2927
16 N. Ft. Harrison Ave Clearwater Fl 33755

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.   Also, our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

What Does The Ionic Detox Foot Bath Look Like?

What is an Ionic Detox Foot Bath?

An Ionic Detox Foot Bath helps cleanse the body of most all toxins from everyday activities. These toxins have accumulated from breathing in the polluted air, eating less-than-healthy foods, and even just everyday germs.

How Does it work?

Hydrogen ions within the water are turned positive allowing the negative ions within your body (the toxins) to be pulled from inside the body to outside.  Basically this is the “opposites attract” rule.

This is a 30 minute process which can equal up to 2 hours of sweaty exercise in expunging toxic elements from your system.  Would you rather exercise for 2 hours or get a 30 Minute fDetox foot Bath?

Ionic Detox Foot Bath

Here is a Facebook live video showing the process of the foot detox!

Intuition Ionic Detox Footbath … cleans out the system and gives one more energy! Only takes 30 minutes. Contact the Intuition near you – Clearwater 737.443.2927 Intuition Salon & Spa – Clearwater or St Pete 727.322.3802. Intuition Salon & Spa St.Pete

Posted by Randall Gillion on Tuesday, September 18, 2018

Come into our Salon in Largo and ask about our Ionic Detox Foot Bath!

Largo Salon 727.351.7050
1171 Clearwater Largo Rd North

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.  Also our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

Health Benefits of Weekly Pedicures

How can a pedicure benefit you?

You take around 8,000 to 10,000 steps a day this adds up to around 115,000 miles in your lifetime. This wear and tear can be very harmful and if not maintained properly.

Pedicures are a great way to provide basic care for your feet during this trek.

Clearwater Salon

Early Detection Problems

Pedicures are a great way to detect problems with your feet early on before they get serious. Corns, bunions and fungal infection are a lot easier to treat earlier on.

Decreases Chance of Infection

A pedicure is a easy way to get your feet cleaned and toenails trimmed. This will prevent your toenails from growing inwards and also prevents infections. Also the elimination of dirt and bacteria from under the toenails will prevent fungus and foot odor.

Preserves Skin Moisture

Moisturized feet prevent cracks, blisters or other foot problems. It also helps prevent nails from growing outwards and getting split ends.

Come into our Salon in St. Pete and get a pedicure to help relieve the risk of infection and reduce stress.

St Petersburg Salon 727.322.3802
2053 central Ave. St Pete Fl 33713

 

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.   Also, our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

Do Weekly Manicures Actually Help?

Can a Weekly Manicure Benefit You?

Weekly manicures allow your nails to stay healthy and look great all the time.  A manicure will allow your nails to stay moisturized and clean, as well as keeping your cuticles strong and healthy.

Regular manicures help to eliminate the possibility of nail disease often caused from the constant wear and tear of your fingernails.   Your fingernails are constantly exposed to outside elements and the only way to prevent this is to wear gloves … but who wants to wear gloves to the beach or on a date or anywhere for that matter!?

A regular manicure is also the time to get a hardening treatment for your nails, and allow for the nails to be trimmed, soaked, and the cuticles cleaned.   All of this will improve the health of your nails.

Intuition Salon St. Petersburg

Come on into our Salon in Clearwater to find out more ways to keep your feet healthy and happy!

Clearwater Salon 727-443-2927
16 N. Ft. Harrison Ave Clearwater Fl 33755

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.  Also our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

How Does a Foot Detox Work?

How Does a Foot Detox Work?

An ionic foot detox turns the hydrogen in the water to a positive charge. This then allows the negative ions in your body to be pulled out of your body through your feet. These negative ions then cling to any metals or toxins in your body. This then gets pulled out of your body and vualah the toxins are gone.

To put this into simpler terms its like a magnet trying to find another magnet. The positive of the side is the water the negative side is in your body. Since opposites attract then the toxins are pulled out.

This process does not hurt nor will it injure you. If anything it will make you tired since it takes the toxins out of your body in 30 minutes. We do recommend more than one foot detox this will fully clean your system and make you feel a lot better.

Intuition Salon & Spa Foot Detox

 

Come on in to our Salon in Largo to take advantage of the benefits of a foot detox.

 

Largo Salon 727.351.7050
1171 Clearwater Largo Rd North

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.  Also our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

Suffering from Hair Loss?

In Dawn’s latest TIPS & TECHNIQUES video, she discusses some reasons for hair loss and workable solutions you can use now to get your hair back!

Come in to our Salon in Clearwater (or St. Pete or Largo! ) for a FREE 15 minute consultation  and ask about more ways to help with managing your hair!

Clearwater Salon 727-443-2927
16 N. Ft. Harrison Ave Clearwater Fl 33755

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.  Also our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

3 foods for Healthier Skin

What Foods Can I Eat to Keep my Skin Healthy?

Here are 3 foods that can help achieve healthy skin!

1. Fatty Fish

Fatty fish like salmon are filled with omega 3 fat which are essential to maintain skin health. Omega 3 fat is essential for your skin to stay thick, supple and moisturized. These fats reduce inflammation which might be the cause of redness in the skin or acne. Eating this will bring that down and moisturize the skin.

2. Avocado

Avocados are high in healthy fats these fats are essential for your skins health. Studies have shown that the fats from avocados provide supple and springy skin. So why not eat some guacamole every once in a while it will help your skin.

3. Walnut

Walnuts are a good source of fatty acids. Fatty acids cannot be made by your body. They have the highest amount of omega 3 and omega 6 out of all nuts and both help reduce inflammation and bloating of the skin.

healthy skin

Come into our Salon in  St. Petersburg and ask about more ways to keep your skin healthy combined with eating these foods.

Largo Salon 727.351.7050
1171 Clearwater Largo Rd North

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in ClearwaterSt. Pete, and Largo.  Also our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com

3 Ways to Keep Your Skin Looking Healthier

Many clients ask:  “What can I do to get healthier skin?

Here are 3 ways to keep your skin looking fresh and healthy.

1. Protect Yourself From the Sun

Wear sunscreen when you go out sunburns cause skin cells to die and they hurt. Avoid the sun wear hats long sleeved shirts and pants all will help with protecting the skin. Try to avoid the times 10am to 4pm because is when the sun is the strongest.

2. Treat Your Skin Gently

Limit your bath time hot water can strip your skin of the oils making it dry out faster. Try using warm water instead. Avoid strong soaps these can also strip oils from your skin. Pat dry you skin when your done washing this will allow moisture to remain on your skin. And lastly moisturize your skin getting a facial or using moisturizer will allow for your skin to stay healthy and bright.

3. Eat Healthy and Manage Stress

Eating healthy doesn’t just help your skin it also helps everything else! Eating healthy will make you feel good and look good. manage your stress uncontrolled stress can cause acne breakouts and other skin problems. Get enough sleep have a spa day try to stay relaxed or your skin will have a breakout.

Healthy Skin

Come into our Salon in Clearwater (or St. Petersburg or Largo!) to get a facial and help keep your skin healthy!

St Petersburg Salon 727.322.3802
2053 central Ave. St Pete Fl 33713

Dawn Shannon’s Intuition Salon and Spa is proud to offer Organic Hair Care, Color Correction, Hair Color, Organic Skincare, and many natural and organic products and services at our 3 locations in Clearwater, St. Petersburg, and Largo.  Also our Boutique features a wide variety of gift items for any occasion including, jewelry, candles and organic soaps!

www.IntuitionSalonandSpa.com
www.Dawn-Shannon.com